The Sweet Spot Podcasts

Breaking Free of the Co-Dependency Trap

MP3 File

Length-27 minutes, 7 seconds

Dr. Lara Honos-Webb, host of The Sweet Spot Podcasts, interviews Drs. Barry and Janae Weinhold, authors of Breaking Free of the Co-Dependency Trap published by New World Library.

Drs. Barry and Janae Weinhold

In addition to almost sixty years combined teaching experience, Drs. Barry and Janae Weinhold have served for over five decades as licensed mental health professionals. Barry is licensed as a psychologist and Janae is a professional counselor. Cofounders of the Carolina Institute for Conflict Resolution & Creative Leadership (CICRCL), they specialize in the areas of developmental psychology, trauma, violence prevention, conflict resolution, cosmologies, and consciousness studies. Barry is professor emeritus and former chair of the University of Colorado at Colorado Springs Counseling and Human Services Program. Janae is former adjunct professor at the University of Colorado at Colorado Springs. They live in North Carolina. Visit their website.

Visit Dr. Lara Honos-Webb's website

What's Right With Me: Positive Ways to Celebrate Your Strengths, Build Self-esteem, & Reach Your Potential

Length-20 minutes, 5 seconds

Dr. Lara Honos-Webb, host of The Sweet Spot Podcasts, interviews Ms. Carolyn DeRoo, co-author of What's Right With Me: Positive Ways to Celebrate Your Strengths, Build Self-esteem, & Reach Your Potential published by New Harbinger Publications.

Ms. Carolyn DeRoo

Carlene DeRoo, Ph.D. and Carolyn DeRoo are a mother and daughter writing team. Carlene is a psychologist with over fifteen years of practice specializing in pain management and mind-body connections. She was assistant director of a large metropolitan pain management center and was the director of the Behavioral Medicine Program at a Veterans’ Affairs Medical Center. Using positive affirmations and visualization, she helps her patients control pain – and gets great results. Carolyn is a writer who spent five years in Silicon Valley providing technical support to stressed-out computer users. She discovered that focusing on the positive was the quickest way to resolve their issues and reduce their anxiety.

The techniques that Dr. DeRoo and Carolyn DeRoo use in their careers are the basis for What’s Right With Me. They have seen the overwhelming advantage of affirming an individual’s strengths and successes and want to share these highly efficient tools to help people get the confidence and peace of mind that they deserve. Visit their website.